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Wednesday, November 30, 2011
Hare Rama Hare Krishna
Saturday, November 26, 2011
The Joys of Being Healthy
It is amazing to be able to say I am a whole, happy, healthy, loving woman. I was sick for the first 40 years of my life. Like millions of other human beings I grew up immersed in the family disease of alcoholism. For generations it has plagued my family. The unbalanced life I led is so common in our society; I didn't know anything was wrong. I was a participant in the chaos, confusion, neuroses, pain and suffering which is present in dysfunctional families. I call it The Dance of Death.
I grew up in St. Louis, Missouri in the community of Clayton. The only memories I have of my father are when he would beat my brother and me with his belt so severely my clothes would cling to the bloody strap marks on my legs. He would make us wait for our punishment in our room before he dealt the ugly blows. My mother closed her eyes to what was happening. Both of them partied on weekends where I would find empty highball glasses scattered all over the living room. I had holes in th e soles of my shoes while my mother would model a new diamond cocktail ring, winnings from a weekly poker game. My dad was also a compulsive gambler. He died at the age of 45 when I was nine years old.
My mother attracted another alcoholic to her life soon after my fathers death. They had a symbiotic, codependent and addictive relationship. Every ten days they would consume a case of scotch which was delivered to our apartment from the local liquor store. My mother never appeared drunk but she was distant, selfish and narcissistic. My step fathers disease had progressed to the point he was visibly inebriated most evenings. His attitude was condescending, nasty and self righteous. He was verbally abusive and drove his car while intoxicated on many occasions. When I think back to that period of my history I remember keeping my personal life secret!!! I was ashamed of their behavior. I pretended all was well and I began developing neurotic habits for self preservation.
In my teens I danced several days after school, participated in theater groups, worked in a department store and had creative life in my head. I imagined the way I wanted my world to be and was in denial as to the truth in front of me. I became obsessive, compulsive and an over achiever. Because I worked so hard I accomplished a lot for a young girl but the reality was it was inspired by fear, insecurity and a need for control.
In college I devoted myself to art and earned a B.S. in Education and a M.A. in Painting and Ceramics from the University of Missouri. I was hired as a college instructor soon after graduate school. I felt happy for a time because I was away from home and involved in teaching. I took my job very seriously but the loneliness I felt when I was by myself was debilitating.
I longed for love... any kind. I didn't realize it at the time but I had never felt affection. I became preoccupied with thoughts of men. I had guys on my mind constantly! I was popular and had many choices but I picked the ones who I thought needed me. Most often they were from dysfunctional families. I dated a lot of drunks during my 20s. It felt familiar. In spite of my success as an artist and a teacher, I had low self esteem and I knew something was wrong with me.
In l969 I began a new life in another city. Within a week of moving to Boston, Massachusetts, I was brutally raped and hospitalized. I never received help with this trauma and didn't properly grieve until years later. I pushed down the pain and was then, more than ever, resolved to create the perfect life for myself, (as if it were in my hands?)
This was made easy for me when Joey Haudel entered my life. He filled the position of my Knight in Shining Armour, albeit, distorted. He was young, handsome, and alcoholic and had just been released from prison. We needed each other like ducks need water. We bonded in a codependent relationship that lasted 12 years.
Our experiences together were astounding. What I learned about myself was profound. Our journey is almost unbelievable. I have told this story in a dramatic narrative, I Survived: One Woman's Journey of Self Healing and Transformation on DVD. It is filled with the dark world of illness and moves to the light of wellness. I reached my bottom after years of suffering. I was contemplating suicide but was saved by the Grace of God and the dear voice of a telephone operator who kept me on the phone for over an hour.
I spent years in recovery; beginning with Al-Anon meetings in 1973, several series of Adult Children of Alcoholic Therapy Sessions, individual therapy with numerous therapists and devouring self help books. I had the courage to look within and face the demons. It wasn't easy and many times I wanted to quit. I often felt I was too depressed to get well. One step at a time I forged ahead and never looked back! I visualized a healthy prognosis. Today I am living that beautiful picture!
I am happily married to a man 19 years my junior. What makes our relationship extraordinary is that my husband was born in 1960 the year after I graduated from high school. I am older than his mother. We recently celebrated our 17th anniversary and continue to share the most fabulous life. The secret of our success is our deeply committed love for one another. We enjoy a passionate romance. I wish what Bryan and I have could be sprinkled over the world like angel dust.
We met in 1985 during a rainy winter in San Francisco. We were neighbors on a tiny street near the historic Mission Dolores. The worst storm of the season was on its way and my roof was leaking profusely. I was in dire straits financially, having been newly divorced. I was preparing to fix it myself. Unfortunately my ladder wasn't tall enough. I needed help. None of the folks I knew were home that Saturday morning but I noticed an open door directly across from my house. I hurried upstairs to the second story flat in the azure painted duplex and walked down the long corridor to the living room. There on the sofa was a guy watching the football game on T.V. I introduced myself and then proceeded to ask for his assistance. He looked at me like I was nuts. The silence was deafening. How often does a stranger enter your apartment with a request for help with a major repair? I was flushed with embarrassment but was in too deep to recover. Fortunately he agreed to help me.
This uncommon beginning signaled the magic that lay before us. The sparks flew. We went on our first date within days of this meeting. Bryan's car was broken so we took the bus across the city to an authentic Moroccan restaurant where we sat on paisley cushions and ate with our fingers. I remember clearly how primitive this felt and how natural it was to be with him. He didn't seem the least bit concerned about my age. I, on the other hand, was more sensitive. I was still healing from the codependent relationship of 12 years and had never experienced true intimacy. I wasn't sure it was the proper thing to do but I couldn't help myself; I was falling in love. I was scared because these feelings were coming so quickly.
Bryan moved in with me within weeks of our first meeting. I remember thinking if it didn't work out it would be easy to ask him to leave because all he owned was a T.V. For Valentines Day he created a hanging wire mobile in the shape of intertwined hearts and presented it to me with flowers and chocolate. This type of thoughtful gesture is typical of Bryan. He has never missed a special occasion and has often surprised me with jewelry when he returns from a business trip.
One evening in the spring we were waiting to board a dinner train in Mendocino. A drunken man approached us and said, How come you two are dressed up? Are you getting married? Bryan looked at me and said, Yes, we are aren't we? That was his proposal. It was decided we would plan a wedding for later that year. But, first I needed to meet Bryan's mother.
Just the thought of it terrified me! Bryan and his mother, Sharon, have a rare bond. He insisted he would not tell anyone about our engagement until she and I met. We drove to southern California where Sharon was visiting her sister, Bryan's aunt. I felt sick the entire trip. I knew in advance he was going to take his mother shopping the next morning alone to break the news to her. I couldn't sleep at all that night. What felt so right to Bryan and me was unusual, especially in the eyes of a parent. When they returned from their excursion Sharon looked like she had just come from a funeral. Fortunately, for me, Aunt Toby accepted the situation and eased the tension by giving me a white angel ornament. His mother is a wonderful woman. In spite of her disappointment, she welcomed me into their family. Over the years our relationship has evolved into a unique friendship, a cross between a peer and a sister.
December 7, 1986, dressed in an ivory colored Victorian gown, I was driven to our wedding in a horse drawn carriage. I remember the sensation well. As I heard the clip-pity clop of the hoofs hitting the pavement I felt it was the happiest day of my life. The ride was several miles long and I enjoyed cars honking loudly at every turn. When we arrived at the elegant Alamo Square Inn Bryan was waiting to escort me inside to the nuptials. It was a good thing he took my hand, for as I exited the carriage, my knees collapsed from shaking so hard. The day was spectacular marking a lifetime of love.
Both Bryan and I had always wanted kids. By the time we met my biological clock had run out. He told me he would rather marry a woman he loved deeply than to wait for someone to bear his children. For several years we were content to be a unit of two. After my dear Aunt Letha died in 1992 I longed for a child. Bryan agreed to adoption. It was an arduous experience requiring patience and resilience. We had several birthmothers who changed their minds for different reasons. This process took three years and a great deal of money. Ultimately we were blessed with a baby girl we named Mariah. Our daughter is now 8 years old and the light of our life. I am grateful I am able to be a good parent and I relish every moment I spend with both of them as a family.
Bryan continues to be my rock, strength and loving support. During our years together I have had many tragedies including: my brother Johns suicide in 1988, my ex- husband Joeys death from alcoholism in 1989, and my girlfriend Debra's suicide in 2002. I was hospitalized with a potentially life threatening blood clot in my lungs in 1998. Bryan stood by me through all of these. I married a great guy! I am a fortunate woman to have found true love in the heart of a younger man.
Each day I thank God for the gifts I have been given. I see my world as peaceful and balanced. My mission is to inspire people to their own healing and recovery. It is truly possible to find serenity, joy and love. If I can do it, so can you.
To learn more about Kay Kopit visit: www.isurviveddocumentary.com
Contact: Rhonda Boudreaux
Office: 510-236-2668
Mobile: 510-236-2668
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Friday, November 25, 2011
Suhaagan
Tuesday, November 22, 2011
Do I Need a Baby Food Processor?
In recent years, baby food processors have become very popular since more and more parents are concerned with feeding their babies healthy, quality foods. To insure this, many parents are choosing to prepare their baby's food at home. Parents know that processing their own baby food guarantees fresh food without sugar or other additives plus they can choose organic foods if they choose.
For many people, there is no question about using a food processor to make baby food. For others, there is the question of whether it is more useful to have a baby food processor or simply rely on a typical blender to do the same job. While it's true that blenders can process foods to a certain degree, using them to blend food for the needs of babies is quite another matter. Contrary to what many parents may think, purchasing a baby food processor is not a waste of money because food processors do not perform the same function as a blender.
Blenders are not able to adequately liquefy food unless water is continually added to the food as it is broken down into a smooth consistency. This is a major plus for food processors since they are able to blend food without water until solid food is liquefied properly for babies. Since there is no need to add water, the food retains its taste as well as nutritional strength.
However, not all baby food processors are equal, so keep these tips in mind when choosing a processor:
1. A powerful motor is important if you plan on making baby food every day. Check the wattage on any processor that you are considering and choose the one that has the higher wattage to insure that is will hold up to continual use. The higher the wattage the more powerful is the appliance.
2. Consider the size of appliance you choose since some process different amounts of food at a time. If you choose a smaller appliance, you may only make enough for each meal. This in turn will require you to process food three times a day without any left overs to store. If you wish to process larger amounts of food so that you only have to make baby food less often, then you may prefer a larger capacity appliance.
3. Price is another consideration when choosing a processor. If you can purchase the right size, speed and design for your situation even it is a bit more than you wish to spend, it's possible you may save money in the long run by making your own food. There are several different baby food processors to choose from and there's bound to be one that is just right for your budget.
As you plan for your baby's meals, consider adding a processor to your list of equipment. This small appliance will give you piece of mind that you are providing tasty, healthy meals for your little one.
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Tuesday, November 15, 2011
Henna
Wednesday, November 9, 2011
BORN AND RAISED IN A CONCENTRATION CAMP
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